The Importance Of Flossing: Insights From A General Dentist

In the realm of Scottsdale preventive dentistry, one advice rings clear – floss your teeth daily. This simple act, often overlooked, serves as the foundation of oral health. As a general dentist, I affirm that flossing is more than a mere addition to your routine. It is a pillar of dental care, guarding your mouth against cavities and gum disease. Let’s dive into the reasons why flossing is not just important, but essential.

Keep Cavities at Bay

When you skip flossing, food particles stuck between your teeth invite bacteria. These bacteria feast on the leftover food, producing acid in the process. This acid, in turn, harms your tooth enamel leading to cavities. Regular flossing gets rid of these food particles, ensuring your mouth remains clean and cavity-free.

Prevent Gum Disease

Just like cavities, gum disease also begins with bacteria. When not removed in time, these bacteria form plaque. Over time, plaque hardens into tartar. Tartar hosts bacteria that irritate gums, causing gum disease. Flossing is a crucial weapon in fighting off these bacteria and maintaining healthy gums.

Save Money in the Long Run

Flossing is an effective preventive measure. It helps avoid costly dental procedures down the line. In the long run, a simple act of flossing every day can save you a lot of money and pain.

The Right Way to Floss

Flossing isn’t just about running a piece of string between your teeth. It’s about proper technique. Start with a long enough strand of floss and wind it around your middle fingers. Use a fresh area of the floss for each tooth. Make sure to go beneath the gumline, but do it gently. And remember, it’s never too late to start.

What the Numbers Say

A survey by the American Dental Association revealed some concerning statistics about flossing:

It’s clear that flossing is a habit we need to embrace for the sake of our oral health. So, if you want to keep your smile bright and your mouth healthy, make flossing a non-negotiable part of your daily routine.